金色光冥想情况反馈

[花溪]

我告诉我身上的灵体，我决定请他离开了。他开始有些反常的举动，而且晚上折腾我很晚都不让我睡觉，让我做一些不太好的梦。我做金色光冥想，前3次他并没有过分干预，伴随音乐可以顺利进行。昨天他进行干扰了，一直在控制我的身体，我几乎没有办法专心听引导词了。他说如果我不请他离开，我可以继续做金色光冥想，也可以正常的学习生活。如果我非要和他抗争，他就开始采取手段，各种折腾我了。我现在陷入一个两难的境地，做金色光冥想，提升灵魂亮度，让灵体离开。请他离开，他就严重干扰，几乎等于没做。所以，我该怎么做呢，希望可以得到一点建议，非常感谢您。

[虎斑斑]

不理他，如果他默默潜藏你也不会发现有灵体跟着你……

人身边飘来飘去的灵体很多

不理会，无视他是最快可以远离灵扰的方法

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